Ayurvedic treatment for hyper tension

Ayurvedic treatment for hypertension involves holistic approaches focusing on lifestyle modifications, herbal remedies, and dietary changes. It emphasizes stress reduction through practices like yoga, meditation, and pranayama (breathing exercises). Herbal supplements such as Ashwagandha, Brahmi, and Arjuna are commonly used to support cardiovascular health.

visit here : https://ayurhealthcare.com.au/ayurvedic-hypertension-high-blood-pressure/